Russ

I have been training with Jason for 2 1/2 years now. Before I was 4 stone heavier and unfit. I knew I wanted a change and that I needed some professional advice about training and nutrition. How to start, what exercise to do, what to eat, and more importantly what was right for me.
I can honestly say Jason has motivated me and encouraged me all the way. He is knowledgeable in his training and his nutritional advice has been fantastic. I am full of energy these days, I am happy with my physique, and not to mention the extra 4 stone that I don’t have to carry around. I would recommend Jason to anyone.

Regards, Russ